Zumba is an exercise format involving dance moves with latin and international dance music. It involves a variation of interval training. The classes are fun and provide a good cardiovascular and muscular workout.
Class location and time
Day & Time: Saturday 9.30am-10.30am
Location: Bangunan FAB, Section 14 PJ
Fee for the class is RM80 per month
Drop in rate is RM30 per class
Upon signing up there is a registration fee of RM25 and One months Fee.
You may come for one trial class at RM15.