Zumba is an exercise format involving dance moves with latin and international dance music. It involves a variation of interval training. The classes are fun and provide a good cardiovascular and muscular workout.
Class location and time
Bangunan FAB, Section 14 PJ
Fee for the class is RM80 per month
Drop in rate is RM30 per class
Upon signing up there is a registration fee of RM25 and One months Fee.
You may come for one trial class at RM15.